Balancing Macronutrients: A Crucial Element in Arthritis Reversal

August 24, 2024
Published by Dr. Rajat Trehan on August 24, 2024
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Herbal Supplements and Spices for Natural Arthritis Management

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August 17, 2024
Published by Dr. Rajat Trehan on August 17, 2024
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Balancing Macronutrients: A Crucial Element in Arthritis Reversal

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August 10, 2024
Published by Dr. Rajat Trehan on August 10, 2024
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Supporting Heart Health: The Power of Nutrition, Exercise, and Nitric Oxide

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August 3, 2024
Published by Dr. Rajat Trehan on August 3, 2024
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The Impact of Hydration on Insulin Sensitivity and Diabetes

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July 26, 2024
Published by Dr. Rajat Trehan on July 26, 2024
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Antioxidant-Rich Foods for Joint Health and Arthritis Prevention

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July 16, 2024
Published by Dr. Rajat Trehan on July 16, 2024
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Mindful Eating Practices for Controlling Diabetes and Achieving Reversal

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July 10, 2024
Antioxidant-Rich Foods for Protecting
Published by Dr. Rajat Trehan on July 10, 2024
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Antioxidant Rich Foods for Protecting the Brain Against Oxidative Stress

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May 25, 2024
Published by Dr. Rajat Trehan on May 25, 2024
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Understanding the Benefits of Intermittent Fasting for Diabetics

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May 18, 2024
Published by Dr. Rajat Trehan on May 18, 2024
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The Role of Stress Reduction in Diabetes Reversal

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May 11, 2024
Published by Dr. Rajat Trehan on May 11, 2024
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Low-Carb Diets and their Impact on Blood Sugar Levels

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May 4, 2024
Published by Dr. Rajat Trehan on May 4, 2024
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Effective Exercises for Managing Diabetes and Promoting Reversal

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April 29, 2024
Published by Dr. Rajat Trehan on April 29, 2024
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Why is a natural diet required in this scorching weather?

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April 20, 2024
Published by Dr. Rajat Trehan on April 20, 2024
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Superfoods for Diabetes Reversal

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April 13, 2024
Published by Dr. Rajat Trehan on April 13, 2024
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Supporting Heart Health: The Power of Nutrition, Exercise, and Nitric Oxide

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April 6, 2024
Published by Dr. Rajat Trehan on April 6, 2024
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Exploring the Connection Between Sleep and Blood Sugar Regulation

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March 30, 2024
Published by Dr. Rajat Trehan on March 30, 2024
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How sedentary lifestyle is contributing to sarcopenic obesity?

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March 23, 2024
Published by Dr. Rajat Trehan on March 23, 2024
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Supplements vs. Natural food

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March 16, 2024
Published by Dr. Rajat Trehan on March 16, 2024
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Unveiling Natural Solutions for Hypertension

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March 11, 2024
Published by Dr. Rajat Trehan on March 11, 2024
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What if I don’t like green vegetables?

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March 2, 2024
Published by Dr. Rajat Trehan on March 2, 2024
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Top 9 foods for liver detoxification

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February 26, 2024
Published by Dr. Rajat Trehan on February 26, 2024
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Why Ayurvedic Trump Artificial Solutions in Battling City Pollution

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February 19, 2024
Published by Dr. Rajat Trehan on February 19, 2024
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What’s wrong with your diet?

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February 10, 2024
Published by Dr. Rajat Trehan on February 10, 2024
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Benefits of Fruits & Vegetables Colours

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February 3, 2024
Published by Dr. Rajat Trehan on February 3, 2024
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Cracking Chronic Fatigue’s Code

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January 15, 2024
Published by Dr. Rajat Trehan on January 15, 2024
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Why is personalized nutrition key to weight management?

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January 6, 2024
Published by Dr. Rajat Trehan on January 6, 2024
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Why are consumers confused about their food?

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December 30, 2023
Published by Dr. Rajat Trehan on December 30, 2023
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Can long Covid affect the intestines?

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December 23, 2023
Published by Dr. Rajat Trehan on December 23, 2023
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Ways to reduce harmful visceral fat

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December 16, 2023
Published by Dr. Rajat Trehan on December 16, 2023
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Decoding Stool Colors: Understanding What They Reveal About Your Health

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December 9, 2023
Published by Dr. Rajat Trehan on December 9, 2023
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Omega-3 Supplements May Help You Cut Nicotine Cravings

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November 25, 2023
Published by Dr. Rajat Trehan on November 25, 2023
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Nutrition and Immune System

From Plate to Protection: How Nutrition Supports Immunity In today’s world, where health and well-being are of utmost importance, the impact of nutrition on our immune […]
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November 4, 2023
Published by Dr. Rajat Trehan on November 4, 2023
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How does water support a healthy digestive system?

Water is essential for survival and crucial in maintaining optimal bodily functions. It is a fundamental component of the digestive process. Saliva, containing water, moistens food […]
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August 26, 2023
Published by Dr. Rajat Trehan on August 26, 2023
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Metabolism of Fructose

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August 19, 2023
Published by Dr. Rajat Trehan on August 19, 2023
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Mangoes & Their Super 8 Health Benefits: Deliciously Healthy Fruit

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August 12, 2023
Published by Dr. Rajat Trehan on August 12, 2023
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Is red meat bad for arthritis?

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August 5, 2023
Published by Dr. Rajat Trehan on August 5, 2023
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I get hungry when I fast. What can I do?

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July 8, 2023
Published by Dr. Rajat Trehan on July 8, 2023
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Fructose: The most dangerous sugar

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May 27, 2023
Fasting and Mental Health
Published by Dr. Rajat Trehan on May 27, 2023
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Fasting and Mental Health

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May 20, 2023
can toothpaste cause cancer
Published by Dr. Rajat Trehan on May 20, 2023
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Can toothpaste cause Cancer?

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May 13, 2023
beauty care
Published by Dr. Rajat Trehan on May 13, 2023
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Beauty is injurious to health

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May 6, 2023
Published by Dr. Rajat Trehan on May 6, 2023
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Dangers of Apple Cider Vinegar

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April 29, 2023
Published by Dr. Rajat Trehan on April 29, 2023
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Brushing Myths about the Health Benefits of Dark Chocolate

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April 1, 2023
Published by Dr. Rajat Trehan on April 1, 2023
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Toxic Habits that you should avoid that Bring Your Body Energy Low!

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March 25, 2023
Published by Dr. Rajat Trehan on March 25, 2023
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Smoking, Obesity & Arthritis Pain

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March 18, 2023
Published by Dr. Rajat Trehan on March 18, 2023
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Relationship between Obesity & Arthritis

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March 11, 2023
Published by Dr. Rajat Trehan on March 11, 2023
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Is Sugar toxic?

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March 4, 2023
Published by Dr. Rajat Trehan on March 4, 2023
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Black Jamun & Turmeric Can Benefit Diabetes

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February 25, 2023
Published by Dr. Rajat Trehan on February 25, 2023
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Svetakutaja Can Help In Psoriasis

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February 18, 2023
Published by Dr. Rajat Trehan on February 18, 2023
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Exercise For Your Age: A Guide To Getting Fit At Any Stage In Life

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February 11, 2023
Published by Dr. Rajat Trehan on February 11, 2023
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High Blood Pressure And Its Cure

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February 4, 2023
Published by Dr. Rajat Trehan on February 4, 2023
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Stopping Arthritis From Progression

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January 28, 2023
Published by Dr. Rajat Trehan on January 28, 2023
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Dukan Diet: What do you know about it?

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January 21, 2023
Published by Dr. Rajat Trehan on January 21, 2023
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Nutraceuticals & functional foods– What are they?

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January 14, 2023
Published by Dr. Rajat Trehan on January 14, 2023
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Relationship between R.A & liver health

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January 7, 2023
Published by Dr. Rajat Trehan on January 7, 2023
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Garlic Extract Allicin Can Reduce Blood Cholesterol

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December 31, 2022
Published by Dr. Rajat Trehan on December 31, 2022
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3 Simple Tips to Help You Eat More Fruits
And Vegetables

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December 17, 2022
Published by Dr. Rajat Trehan on December 17, 2022
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Berberine vs Metformin

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December 10, 2022
Published by Dr. Rajat Trehan on December 10, 2022
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Are you not feeling healthy and energetic even after detoxification? Then, these Tips are for You!

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December 3, 2022
Published by Dr. Rajat Trehan on December 3, 2022
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Difference between Prebiotic & Probiotic

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November 26, 2022
Published by Dr. Rajat Trehan on November 26, 2022
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How to plan a healthy dinner party menu, tips

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November 19, 2022
Published by Dr. Rajat Trehan on November 19, 2022
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Are you getting enough of 5 essential nutrients – Folic acid, Vitamin A & D, Calcium, and Potassium?

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November 12, 2022
Published by Dr. Rajat Trehan on November 12, 2022
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Curcumin & Boswellia for Knee Osteoarthritis: The Amazing Benefits

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November 5, 2022
Published by Dr. Rajat Trehan on November 5, 2022
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Antioxidant Vitamins for healthy-looking skin

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October 29, 2022
Published by Dr. Rajat Trehan on October 29, 2022
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Turmeric Extract: Curcumin Protects Against Liver Damage

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October 22, 2022
Published by Dr. Rajat Trehan on October 22, 2022
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Healthy Foods your children will Love

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October 15, 2022
Published by Dr. Rajat Trehan on October 15, 2022
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Healthy Eating Tips for holidays –Ways to boost nutrition

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October 8, 2022
Published by Dr. Rajat Trehan on October 8, 2022
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How Do Your Protein, Carbs & Fats Support Sports Function?

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October 1, 2022
Published by Dr. Rajat Trehan on October 1, 2022
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Stuffed Pancake

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September 24, 2022
Published by Dr. Rajat Trehan on September 24, 2022
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Honey Rolled Diamonds

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September 17, 2022
Published by Dr. Rajat Trehan on September 17, 2022
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How to Choose Healthy, Frozen Meals?

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September 10, 2022
Published by Dr. Rajat Trehan on September 10, 2022
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Enjoying Healthy Sleep Every Night| 5 Reasons, 5 Solutions

Sleep Tight! Live Light!
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September 3, 2022
Published by Dr. Rajat Trehan on September 3, 2022
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Papaya Kheer with recipes with Heal Ur Body Herbal Protein Powder

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August 27, 2022
Published by Dr. Rajat Trehan on August 27, 2022
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Kacha Kela Vegetables Kofta Curry

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August 13, 2022
Published by Dr. Rajat Trehan on August 13, 2022
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Evaluating Protein Quality

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August 6, 2022
Published by Dr. Rajat Trehan on August 6, 2022
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Natural Vs Synthetic Vitamins

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July 30, 2022
Published by Dr. Rajat Trehan on July 30, 2022
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How to Make Cycling Easy and Comfortable in Summer?

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July 16, 2022
Published by Dr. Rajat Trehan on July 16, 2022
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Protein Requirements for different stages of life

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July 9, 2022
Published by Dr. Rajat Trehan on July 9, 2022
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Lung Disease: The Story of Amar My Patient with Asthma Lung

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July 2, 2022
Published by Dr. Rajat Trehan on July 2, 2022
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Why do we need proteins?

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June 25, 2022
Published by Dr. Rajat Trehan on June 25, 2022
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Lung Disease: Cystic Fibrosis

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June 18, 2022
Published by Dr. Rajat Trehan on June 18, 2022
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Lung Disease: Air Pollution & Chronic Obstructive Pulmonary Disease

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May 28, 2022
Published by Dr. Rajat Trehan on May 28, 2022
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Lung disease: Asthma & Nutrition

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May 21, 2022
Published by Dr. Rajat Trehan on May 21, 2022
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ASTHMA

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May 16, 2022
Published by Dr. Rajat Trehan on May 16, 2022
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The Natural Protection of Lung

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May 11, 2022
Published by Dr. Rajat Trehan on May 11, 2022
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Lung & Cellular Nutrition-Introduction

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May 9, 2022
Published by Dr. Rajat Trehan on May 9, 2022
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The Goodness of Ancient Grains

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April 30, 2022
Published by Dr. Rajat Trehan on April 30, 2022
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The Benefits of Celery

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April 23, 2022
Published by Dr. Rajat Trehan on April 23, 2022
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The Path to Reverse Diabetes Starts here.

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April 18, 2022
Published by Dr. Rajat Trehan on April 18, 2022
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Soybeans Good or Bad for Fibroids?

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April 9, 2022
Published by Dr. Rajat Trehan on April 9, 2022
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Reasons for high blood pressure & its cure

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April 2, 2022
Published by Dr. Rajat Trehan on April 2, 2022
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Deficiencies in Diabetes

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March 22, 2022
Published by Dr. Rajat Trehan on March 22, 2022
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Diabetes Reversal

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March 5, 2022
Published by Dr. Rajat Trehan on March 5, 2022
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OBESITY- SOME MYTHS

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February 26, 2022
Published by Dr. Rajat Trehan on February 26, 2022
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Make Your Intestines Happy

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February 19, 2022
Published by Dr. Rajat Trehan on February 19, 2022
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Boost your Metabolism

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February 17, 2022
Exercise according to your age
Published by Dr. Rajat Trehan on February 17, 2022
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Exercise according to your age

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February 1, 2022
Published by Dr. Rajat Trehan on February 1, 2022
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Avoid ignoring dietary fat

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February 1, 2022
Published by Dr. Rajat Trehan on February 1, 2022
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THE SUPERFOODS THAT YOU CAN’T IGNORE

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December 30, 2021
Published by Dr. Rajat Trehan on December 30, 2021
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How to Win War within our Body

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December 23, 2021
Published by Dr. Rajat Trehan on December 23, 2021
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Believe your Desire for water

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December 22, 2021
Published by Dr. Rajat Trehan on December 22, 2021
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Toxic Habits that you should avoid that brings Your Body Energy Low

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December 21, 2021
Published by Dr. Rajat Trehan on December 21, 2021
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Correct Way of Eating Fruits.

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December 20, 2021
Published by Dr. Rajat Trehan on December 20, 2021
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Eat Or Delete

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December 9, 2021
Published by Dr. Rajat Trehan on December 9, 2021
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Swap Your Unhealthy Food with Super Food

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November 22, 2021
Published by Dr. Rajat Trehan on November 22, 2021
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Dependence On Antibiotics

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October 7, 2021
Published by Dr. Rajat Trehan on October 7, 2021
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Skin is an indicator of your health

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September 7, 2021
Published by Dr. Rajat Trehan on September 7, 2021
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India’s Diabetes Epidemic

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August 4, 2021
Published by Dr. Rajat Trehan on August 4, 2021
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Liver: How useful?

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August 3, 2021
Published by Dr. Rajat Trehan on August 3, 2021
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Set Your Food Alarms

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July 2, 2021
Published by Dr. Rajat Trehan on July 2, 2021
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It Doesn’t Take A Lot To Prepare A Salad

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June 23, 2021
Published by Dr. Rajat Trehan on June 23, 2021
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How safe is your body? Threat from Free Radicals

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June 22, 2021
Published by Dr. Rajat Trehan on June 22, 2021
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Best shot of Vitamin C

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June 21, 2021
Published by Dr. Rajat Trehan on June 21, 2021
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How clean is your air ?

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June 20, 2021
Published by Dr. Rajat Trehan on June 20, 2021
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A planned Meal

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June 20, 2021
Published by Dr. Rajat Trehan on June 20, 2021
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Cure without medicines

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June 18, 2021
Published by Dr. Rajat Trehan on June 18, 2021
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Prevention from Diabetes

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June 18, 2021
Published by Dr. Rajat Trehan on June 18, 2021
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Shed your worries with tear

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June 15, 2021
Published by Dr. Rajat Trehan on June 15, 2021
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Indicators of Menopause

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August 24, 2024
Published by Dr. Rajat Trehan on August 24, 2024
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Herbal Supplements and Spices for Natural Arthritis Management

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August 17, 2024
Published by Dr. Rajat Trehan on August 17, 2024
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Balancing Macronutrients: A Crucial Element in Arthritis Reversal

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